Home - Maria Trinks

With a wide range of experience in communication, theatre and breathwork techniques I combine my knowledge to offer a number of different services.

Click on the links to learn more about each technique.

Breathwork

Conscious connected breathing, is an ancient practice that has gained significant recognition in recent years for its profound impact on mental, emotional, and physical well-being.

Breathwork

Coherent Breathing

Coherent breathing is a mindful and intentional practice that involves controlling one’s breath to achieve a specific breathing rate that harmonizes with the body’s natural rhythms.

Coherent Breathing

Embodied Theatre

An embodied theatre workshop is a dynamic and immersive experience that integrates physicality, emotions, and creativity to explore the depths of theatrical expression.